18
May
Mental Health Awareness – Every Mind Matters!
In the month of May, when Mental Health Awareness week will be taking place, we will be exploring the theme of ‘loneliness’.
Here are a few simple and practical tips that can make a big difference:...
05
May
Hayfever – How to recognise and combat the spring allergies
Jasmine Hong
It is that time of the year again when you see the blooming spring flowers as a sign of a new season. However, it is also commonly associated with a condition called Hayfever, which is...
23
Jun
How to protect yourself in a heatwave
Written by: Ellie Chow
This month the temperatures are rising, and the summer that we have all waited for has arrived. Most of us welcome hot and sunny weather, but when it is too hot...
22
May
#DAW2021 Dementia Action Week
Repost from Dementia Friends, Alzheimer's Society
Feelings of confusion, desperation and isolation don’t just affect people with dementia, they’re symptoms the people closest to them experience...
23
Mar
Act FAST – How To Recognise A Stroke
Written by Ellie Chow
This month we will focus on the stroke campaign – Act FAST
What is stroke?
A stroke is a serious life-threatening medical condition that happens w...
11
Mar
Hygiene tips to help keep COVID-19 away
Written by Ellie Chow
As lockdown will be eased in stages, it is important to remain alert and maintain good personal hygiene. This month we will focus on how to maintain good hygiene and s...
20
Jan
Effective Weight Management – Eat well to keep well
Article written by Christopher Chow
Maintaining a healthy body weight is essential for our wellbeing as obesity increases our risk of developing chronic conditions such as diabetes, asthma, and hea...
19
Jan
Understanding COVID-19… in all its forms
Original article at inwaitoftomorrow.appspot.com
Since the outbreak came to our news in December 2019, COVID-19 has claimed hundreds of thousands of lives. Our saving grace came late in 2020 in the...
25
Nov
How To Stay Healthy This Winter
Written by: by Christopher Chow, Provisional Pharmacist
In winter, the drop in temperature poses a risk to the elderly and those with chronic health conditions in many ways. As part of the nati...
22
Apr
How to maintain your mental health during the lockdown
Written by: Christopher Chow, Trainee Pharmacist - Lowdham Pharmacy...
During the current outbreak of coronavirus, many of us are staying at home to avoid spreading
or contacting the virus. While ...